I am a licensed massage therapist spreading wellness and joy in Asheville, NC. I am a dedicated, passionate and skillful massage therapist with a warm presence and an intuitive, therapeutic touch. I utilize an integrative approach to massage with the goal of gently unraveling the fascia to access and unburden the deepest layers of tension. My focus is to alleviate chronic stress and tensions, specifically those that stem from sustained mental and emotional stress as well as from repetitive physical postures and movements.
For those looking for a deeper unwinding, a topical CBD upgrade is available to maximize relaxation and pain relief. These sessions include the application of a customized combination of CBD infused body products. These soothing oils and creams embrace the pain relieving properties of hemp derived CBD in combination with an aromatic and powerful blend of herbs and essential oils that are sure to unburden the senses. Its gentle muscular release allows me to sink in to the root of fascial adhesions, leaving the client with a more profound freedom of the body by the end of each treatment. Add to any session for $10
MENU of SERVICES:
60 min ESSENTIAL: $70Features a blend of warm, soothing strokes and deep tissue techniques, customized to nurture your body’s needs and alleviate stress. This session is great for regular full body tune-ups, or can be used to hone in on one or two focused muscle groups for more acute relief.
90 min REJUVENATION: $95Full body integrative massage with a thorough exploration and targeted alleviation of tight spots and adhesions. This 90 minute treatment allows plenty of space to sink in and unwind.
120 min RESTORATIVE: $125This two hour treatment is efficient in working through a number of specific issues while also giving deep attention to the body as a whole. The length of this session allows plenty of time and attention to be given to each layer of fascia and musculature to help unlock adhesions and ease acute muscular pain or discomfort, in addition to inducing a deeply relaxing state of mind and body.
60/90 min CRANIOSACRAL: $70/$95Using the Upledger Institute’s approach as a foundation, this gentle and deeply relaxing modality is performed by applying light manipulation to the bones of the cranium, sacrum, and various energy centers throughout the body, ultimately relieving restrictions to allow greater freedom and flow of cerebrospinal fluid and other bodily rhythms. These subtle movements are applied with the intention of tapping into the body’s inner wisdom to allow a profound healing to take place. Craniosacral can bring great relief to those who suffer from headaches, migraines, chronic pain, anxiety, depression, acute stress and more.
Sliding scale pricing is offered on an as needed basis, for self care.
Gift certificates are available for purchase.
To book an appointment or have questions answered, please call or text (412)818-1623, or use the contact form below.
PLEASE NOTE: a 24 hour notice of cancellation or rescheduling is required. I reserve the right to charge the full treatment cost for reschedules and cancellations made with less than 24 hours notice. If you have a contagious illness or skin condition, please notify me as soon as possible.